I’ve never actually been 1 to panic.
- This is not something that I’m recognizably proud of or work hard to accomplish.
It’s just sort of a default setting with myself and others I guess. But the pandemic actually through me. Once I was sent apartment to work from the air conditioner of my house, I knew we were in for more than a passing thing. And, I was not in fantastic health. This was due primarily to my lifestyle and refUSl to concede to aging. So when something that I could catch and could potentially kill myself and others was in the air, I was seriously worried. Still, I didn’t want to panic or overreact. This led myself and others to do some research to find ways to improve my health and immune response. Of course, I finally got into getting off my butt and getting out of the heating and cooling comfort of my apartment to get some exercise. But I also researched other areas. One part that actually surprised myself and others had to do with air quality. I had no plan that the Heating, Ventilation, and A/C component and air quality could have so much to do with our health. The fact is that bad air quality deeply effects your respiratory system. The airborne contaminants force the immune plan to work overtime in order to ward off illness and attacks from poor indoor air. I immediately updated the cheap Heating, Ventilation, and A/C air filters with the HEPA filter. That made a tremendous difference. This year, I’m considering going a step further by adding a whole apartment air purification plan to the Heating, Ventilation, and A/C equipment.