I wish it hadn’t taken a pandemic for me to realize just how important indoor air quality really is. But that was the case. At least something good has come out of this terrible health crisis. What got me to thinking about the indoor air quality was all the time that myself and my family were spending inside the HVAC comfort of our home. It just dawned on me that perhaps I should learn something about the indoor air we are breathing. I did this thinking that perhaps better air would lead to better health. I was right but I just didn’t realize the extent that indoor air quality has on our health. With the immune system being so vital to getting through this virus, I was wanting my entire family to do what they could to improve their immune response. Indoor air quality has a major impact on immune health. Poor indoor air results in a near constant attack on the respiratory system as well as our sinuses, etc. The HVAC in our homes has a huge impact on whether we have good indoor air quality or poor indoor air quality. The first thing all of us can do is upgrade the HVAC air filter. A good HEPA type air filter will trap over 99 percent of indoor air contaminants. However, you can get incredible air quality that smells so perfect with an HVAC upgrade. That would be the whole house indoor air filter. This thing is actively killing airborne contaminants which results in the best indoor air quality possible. And the air inside your home will be fresher than you have ever experienced.