Author: Contentwriter

I am definitely frustrated right now, You see, every year for as long as I can remember, I have been using high quality air filters for my a/c system, and I use high quality a/c filters, not only for the health of my heating and cooling unit, but for my own health as well, and […]

Everybody knew when Grandpa had some special location to go. She would go to the barber shop plus come back smelling like bay rum. She would laugh plus nuzzle Grandma’s neck plus she would smile. She said a close shave regularly made her cheerful. I was too young to understand what she was saying, however […]

I was able to find one local food delivery locale that did deliver to homes that were far off, for an extra charge of course I believe I have regularly been lucky in a way, while all of our friends fill up their faces with all kinds of junk food and unhealthy sweets, I have […]

I feel I have always been blessed in a way! While all of my friends fill up their faces with all kinds of junk food and unhealthy sweets, I have always been a big veggie lover! My friends would look baffled when they saw me pick up and take a bite out of a fresh […]

I used to love going into the steam room after a hard workout. I would sit there for a couple of minutes, discussing my week with my friends. We would hang out laughing and just enjoy the feel of how the steam room took away the soreness of our workout. I walked into the steam […]

A couple years ago, I read a blog that was focused on the many benefits of jumping rope for fitness. I am always searching for new and more beneficial ways to expand the cardio exercises I do during my daily fitness routine. I vary between running, cycling, swimming and high-impact exercises such as burpees, mountain […]

About five years ago, my husband and I invested in a second home down south. Our plan was to enjoy the most advantageous weather in each of location and skip the worst. We spend the months from September to May in our southern home and avoid the sub zero temperatures, horrible wind chill and tons […]

I do not have the best habits where drinking water is concerned. Because of this, I suffer all sorts of negative physical consequences. I often deal with headaches so nasty that I am forced to go back to bed. I place a heating pad against the back of my head and endure nausea, fever and […]

I’ve figured out that a quality pair of sneakers is essential to the health of my feet, ankles, calves and hips. I devote an hour to strenuous physical exercise every day. My workout include jumping rope, running, mountain climbers, burpees, lunges, squats and a variety of high impact aerobics. My sessions put a great deal […]

When I began organizing my wedding, one of the priorities was finding the perfect wedding dress. I was so eager to go shopping and try on styles of dresses. I found one I really wanted to try on right away. I then stepped up on the pedestal and checked out my appearance in the full-length […]