Do you think every one of us have all considered our health anymore than every one of us have in the past year? That seems improbable to me.
I recognize that I was thinking about our health nearly always as the pandemic ripped through the country.
Perhaps those of us who aren’t in the best shape paid a bit more attention to what was going on with the virus. I recognize that our health forced me inside the air conditioning of our new home for much of the year. But I did do something with all that time when I wasn’t working. I decided to get in better condition to help our immune response as well as improve our overall health. This was not the easiest of efforts as I’m not all that inclined toward diet plus exercise. But I started out by getting out of the Heating as well as A/C cooling for a yearly walk. About a week later, I added another walk so I was out of the Heating as well as A/C during the afternoon plus again in the night. I changed our diet plus even purchased some exercise equipment. This has resulted in some significant change for the better. But I may have made the most impact by improving the indoor air pollen levels inside our house. I had the Heating as well as A/C supplier install a whole apartment media air cleaner to the Heating as well as A/C equipment. It works by meeting the air coming from the Heating as well as A/C return with powerful UV light. That light simply obliterates any airborne contaminants. The resulting air is noticeably cleaner plus easier to breathe. What I wasn’t prepared for was how the air in our new home aromaed so incredibly good.