I now feel and look like myself again
My mom signed me up for gymnastic training when I was just four-years-old. She had noticed that I was continually climbing and balancing on narrow leged and attempting to flip over. I demonstrated a natural aptitude for athletics. All during my school years, I devoted most of my time to training at the gym. I had sessions nearly every day after school and tournaments nearly every weekend. I enjoyed everything about gymnastics and was always working to master more challenging skills. I never had concerns about what I ate or my level of activity. I kept in peak physical condition. I pursued my gymnastic training throughout my college years. I was awarded a partial scholarship and competed on the team. After I graduated and entered the workforce, I could not longer spend all of my free time at the gym. I soon gained some weight and become frustrated with my body and lifestyle. I lacked energy, and I was dealing with all sorts of new aches and pains. At the conclusion of the workday, I often suffered headaches and pain in my neck, shoulders and back. I knew that I needed to prioritize my schedule and include a morning workout. I now set my alarm earlier every day. I make time for thorough gymnastic-style workout prior to heading to the office. I go through all of my handstands, aerials, back-handsprings, tucks, walkovers and every type of skill I can perform without dedicated gymnastic equipment. This style of activity concentrates on strength, balance plus flexibility. I raise my heart rate and push myself to be stronger. I now feel and look like myself again. I am in a better mood, have more energy and feel proud of my accomplishments.