Tomorrow I work at the HVAC business doing a lot of a/c system lifting, so I need to have my body back to normal by tomorrow or I may have a rough day at work.
I am anxiously awaiting the arrival of my cooling gel for my joints. I will mainly use it on my knees and shoulders and I hope that it works a bit for the pain. I played some ball last evening and was in some pain last night with my shoulders and knees and ran out of cold gel. I still slept pretty well but I can definitely feel the pain when I move during my sleep. I am getting the gel today and as long as I am home when they deliver it then it’s all good. Cooling down the joints after playing sports is a good idea and I should have gone in the sea for some natural joint climate control but forgot to while talking with the other players. Today I will work on them though and it should be fine tonight when I go to sleep with the gel on my joints that are hurting. Tomorrow I work at the HVAC business doing a lot of a/c system lifting, so I need to have my body back to normal by tomorrow or I may have a rough day at work. I think the gel will arrive in a couple of hours, and with my flatmate home we should be good with getting the delivery. Yesterday they delivered a package and left it beside my cooling system outside, which is great and I hope they do the same today. I have a tiny bit of Biofreeze spray left that I will put on my lower back while I wait for the other gel.