yearly habits that could be lowering your indoor air quality

The indoor environment is believed to be more polluted than the outdoor air; Given that most people spend more time indoors instead of outdoors, they end up with drastic flu symptoms & asthma.

  • Indoor smoking is a single of the most regular ways of compromising indoor air quality.

The Residues from cigarettes settle on fabrics inside the house, posing a risk to children & those with heart & lung problems; Electronic cigarettes also leave traces of Volatile Organic Compounds(VOCs), which are also harmful to your health. Household cleaning products also lower your indoor air quality. This is because they have drastic chemicals that emit fumes that irritate your mouth, nose, skin, & lungs. Humidity levels in the apartment should be at an optimal level, as low humidity levels increase dryness of skin, rashes, eye irritations, & dry nose. When the humidity levels are in excess, water condenses onto icy surfaces to cause mold growth & increase dust mites. Using gas stoves also produces carbon dioxide & particulates, thus affecting those using them for cooking. Synthetic floorings also cause poor indoor air quality because of the VOCs being released from vinyl flooring. Air purifiers should prevent these VOCs from being inhaled. As much as plants are hailed to be unbelievable whole-house air purifiers, you should check the soil to see if there is mold growth around them as plants produce moisture favorable for mold growth. You can also use air filtration to prevent mold growth, however fiberglass used in building insulations is also a source of Volatile organic compounds at home. It is best to groom your pets yearly, stop using gas stoves, stop smoking, & properly change your air filters.



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