I have been no stranger to the gym over my life. When I was a kid, I was an athlete and that was my first introduction to a gym or any sort of workout program. It was something to do to get better at whatever sport I was playing so I was up for that. However, the gym workouts felt like a necessary evil to me more than something I looked forward to. This was the theme that ran through the rest of my life. I joined the gym because I didn’t like the way I looked or I wanted to get in shape. However, I just was going through the motions at the health and fitness center. That lead to a loss of motivation and disappointment with the lack of tangible results. And that always ended with me letting my gym membership lapse. Then, a few years later, I would repeat the cycle. That’s why I decided to do it differently with my latest gym membership. This time, as soon as I went in the local gym, I went straight to the personal training department. A workout program and nutritional counseling were what I wanted from my health and fitness center. So, I wanted to be sure that I would find exactly that prior to getting the membership. I was very pleased to find that this gym was know for its fitness coaching. The personal trainers there had a great reputation for being very knowledgeable and very engaged. And that is exactly what I have experienced thus far. I am finally seeing those results that I have longed for all of my life.
Personal Fitness Expert