biweekly habits that could be lowering your indoor air pollen levels

The indoor environment is believed to be more polluted than the outdoor air, given that everyone spend more time indoors instead of outdoors, they end up with serious pollen irritations and asthma.

  • Indoor smoking is 1 of the most usual ways of compromising indoor air pollen levels.

The Residues from cigarettes settle on fabrics inside the house, posing a risk to children and those with heart and lung complications, however electronic cigarettes also leave traces of Volatile Organic Compounds(VOCs), which are also harmful to your health. Household cleaning products also lower your indoor air pollen levels. This is because they have extreme chemicals that emit fumes that irritate your mouth, nose, skin, and lungs. Humidity levels in the condo should be at an optimal level, as low humidity levels increase dryness of skin, rashes, eye irritations, and dry nose. When the humidity levels are in excess, water condenses onto icy surfaces to cause mold growth and increase dust mites. Using gas stoves also produces carbon dioxide and particulates, thus affecting those using them for cooking, then synthetic floorings also cause terrible indoor air pollen levels because of the VOCs being released from vinyl flooring. Air purifiers should prevent these VOCs from being inhaled. As much as plants are hailed to be nice air purification systems, you should check the soil to see if there is mold growth around them as plants produce moisture favorable for mold growth. You can also use air filtration to prevent mold growth, but fiberglass used in building insulations is also a source of Volatile organic compounds at home. It is best to groom your pets daily, stop using gas stoves, stop smoking, and officially change your air filters.
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